HEALTH AND SAFETY


You need to choose walks within your capabilities.


The walk leaders are experienced but they must take your word that you are sufficiently fit for the grade of walk you have chosen. Please bring your own first aid kit.


Before departure, the leader will explain the walk and advise on any particularly difficult stages. You must make known to the leader any medical conditions or special circumstances which may affect your ability to complete the course. If the weather conditions become extreme, the walk may be amended or curtailed at the leaders’ discretion. 


As with all outdoor pursuits, it is important that you check that your accident and medical insurance policies give adequate cover. 


Leaders will ensure that no walker is left trailing behind, the pace being set at that of the slowest individual. Nevertheless, we do expect walkers to be reasonably confident that they can walk the specified distance before setting out on a walk.


Participants or their guardians must take responsibility for ensuring:

  1. That the activity offered suits their needs, expectations and capabilities.
  2. That walkers’ actions conform to any safety guidance given by the leader during the walk.
  3. That any distress or concern during, or resulting from, the activity is drawn to the immediate attention of the leader in charge.
  4. That they are aware of the recognised risks and hazards associated with the activity and prepared to accept them.
  5. That the equipment and clothing used is suitable for the activity and worn as directed.


Please follow the Scottish Outdoor Access Code...

Everyone has the right to be on most land and water provided that they act responsibly. The key points to remember are:

  1. Take responsibility for your own actions.
  2. Respect the interests of other people.
  3. Care for the environment.
  4. Go to www.outdooraccess-scotland.scot to find out more. 


What is the right walk for me?


If in doubt, take medical advice before booking. We offer walks at various levels. All walks have been graded to give you guidance, they have been calculated on an average walking speed of 1-2mph and take account of the gradients involved, the terrain to be encountered as well as normal weather conditions. 


The grades are:

Strenuous

For experienced walkers only, those requiring a challenge of physical fitness and stamina.

Moderate

A walk that will include one or two physically or mentally demanding stretches. There may be a number of ascents and descents which could be considered challenging. The route at times will require careful navigation and foot placement. 

Easy

A low-level walk that can be completed without undue stress or physical strain. 


Liability

Participants in the Moffat Walking Weekend take part at their own risk. The organisers will not be responsible for any accident or injury, however it is caused. You are advised to check your own personal accident insurance cover. If you choose to leave the walking group at any time, the festival support will no longer be available.


In case of emergencies please call 999.


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